Journal

  • Nyepi, A Day Of Silence
    Nyepi, A Day Of Silence

    Balinese culture annually observes Nyepi, a Day of Silence. This silent cleanse is both physical and spiritual, where the entire island shuts down for a day of healing, inner stillness,...
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  • BEING PROUD OF BEING A WOMAN
    BEING PROUD OF BEING A WOMAN

    We celebrate and honour ourselves as women. We appreciate all women in our lives and embrace our own inner strength and uniqueness. Together we can create a world where women...
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  • HONOUR YOUR YIN TO YOUR YANG
    HONOUR YOUR YIN TO YOUR YANG

    Life is all about balance, Yin & Yang. Remember the importance of slowing down.  Balancing Yin & Yang is the key to balancing your hormones and living a healthier, happier &...
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  • Tarryn's Looks
    <center>Tarryn's Looks</center>

                     
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  • How To Workout With Your Cycle
    How To Workout With Your Cycle

    There’s no doubt we’ve grown up in a patriarchal society where the idea of being super productive is the key to success & happiness.  More than 90% of research was...
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  • Self love is living as love itself.
    Self love is living as love itself.

    In our current day, self love has become synonymous with self care. And while self care has a vital and irreplaceable position in our lives, particularly the fast past, capitalistic...
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  • Create A Native Bouquet for your Valentine
    Create A Native Bouquet for your Valentine

    ~ a sweet idea for a homemade Valentine’s Day gift ~   Imagine what you can create with what naturally surrounds you. A gift truely from the heart.   Offering flowers...
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  • AYURVEDIC RECIPE FOR DIGESTIVE BALANCE
    AYURVEDIC RECIPE FOR DIGESTIVE BALANCE

    Learn how to prepare Kunyi.   The dearest Myra Lewin @Hale_pule prepared a simple Ayurvedic Recipe to restore your agni (digestion) and maintain its balance.     You may have heard of...
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  • New looks for Summer
    New looks for Summer

    Your sustainable summer essentials It’s such a beautiful feeling to be wearing less in summer with the warm air on your skin. These materials are natural, organic, and breathable for...
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  • New Moon Ritual
    New Moon Ritual

    Harness the energy of this New Moon with this ritual created by our beautiful friend, Astrologer, @butterfly.medicine.   A Ritual is essentially a sacred practice where you ground your intentions down into...
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  • AYURVEDIC COOKIES RECIPE FROM @HALE_PULE
    AYURVEDIC COOKIES RECIPE FROM @HALE_PULE

    Support your menstrual cycle with Ginger, Saffron & Vanilla Cookies by @hale_pule   Our dear friend Myra Lewin shares a soothing and supportive Ayurvedic recipe particularly for the luteal and...
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  • AYURVEDIC WISDOM WITH @HALE_PULE
    Interview With Ayurvedic Teacher Myra From Hale Pule

    POINT YOURSELF IN THE DIRECTION OF NATURE   Myra is the founder of Hale Pule Ayurveda and Yoga. She teaches about approaching asana with the long-term intention and building physical...
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  • Hearty Spring Salad Recipe
    <center>Hearty Spring Salad Recipe</center>

    We invited our dear friend @natural_harry to share a delicious spring recipe for you that is full of nourishment for the changing season.  Eating root veggies is a wonderful way...
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  • Recognise The Early Symptoms Of Gynaecological Cancers
    Recognise The Early Symptoms Of Gynaecological Cancers.

    We are so happy to be collaborating with the Australian Gynaecological Cancer Foundation (AGCF) to raise awareness this September around cancers that affect women's bodies.  It’s important for women to...
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  • How to Journal during the Full Moon
    How to Journal during the Full Moon

    Every moon transit evokes different energy, depending on its brightness and the sign it’s moving through. The energy of the Full Moon is about illuminating what needs to be released...
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  • THE STORY BEHIND OUR KNITWEAR
    THE STORY BEHIND OUR KNITWEAR

      The Seed of Indigo Luna. We have grown mindfully and with purpose over the past 5 years with the intention to make clothing that embodies our values. This year...
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  • How to create your own cacao ceremony at home
    Cacao Ceremony

    What is a sacred cacao ceremony? Cacao ceremonies are a wonderful way to bring your awareness inward, allowing yourself to receive exactly what you need at the moment, opening your...
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  • We say No to Plastic
    Eco-Friendly packaging made of cassava

    The catastrophic impact plastic is having on the environment is not new information. Yet it remains to be a really difficult thing to get rid of because to a certain...
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