HOW TO CYCLE-SYNC TO BALANCE YOUR HORMONES: LUTEAL PHASE
Continuing with part three of our four-part Cycle-syncing series, we now arrive at the Luteal Phase, our beautiful Autumn season. This is a time to absorb knowledge, focus on details, be creative and connect...
HOW TO CYCLE-SYNC TO BALANCE YOUR HORMONES: OVULATION PHASE
Continuing with part two of our four-part Cycle-syncing series, we now arrive at the Ovulation Phase. Welcome to your inner summer! -------- The concept of cycle syncing was initially introduced...
HOW TO CYCLE-SYNC TO BALANCE YOUR HORMONES: FOLLICULAR PHASE
We have created a 4-part series guide about your hormonal changes throughout your moon cycles. Just as the moon waxes and wanes, your body experiences ebbs and flows. This guide is...
At Indigo Luna we understand that quality sleep is not just a luxury; it's a vital component of leading a balanced and fulfilling life. We invite you to join us...
If you are currently in Bali, you may notice large, intricately decorated bamboo penjor structures lining the roads. These penjor are made especially for Galungan, one of Bali’s holiest Hindu...
Layering is our best friend and we hope you find some inspiration with these outfits we've put together to feel and resonate with your unique expression. We hope you're feeling...
The Art of Mending - How to Extend the Life of Your Garments - A quick guide from @bookhou
Life happens and so does getting holes in some of our favourite clothes. But we believe that life's everyday moments are the special occasions worth celebrating. This means learning to...
Today we celebrate international Yoga day and our 6th birthday. We are so very honoured to be growing alongside you on this remarkable journey of making and creating ethically and...
Introduction To Ayurveda With Myra Lewin From Hale Pule
Last week, we had the pleasure of hosting a webinar focused on the foundational principles of Ayurveda. Our dear friend, Myra Lewin from Hale Pule, graced us with her wisdom...
Want to extend the life of your favourite clothing pieces?Food waste dyes are one of the most sustainable methods of natural dyeing and an easy way to give a garment...
On this day, we celebrate Mother's Day, a special occasion to honour the amazing mothers who have given us life and the divine feminine energy that exists within each of...
11 Things You Can Do In The Morning Before Checking Your Phone
Simple Morning Rituals. Showing our body some love doesn’t always have to be hard work. Slowly carve out space away from your phone with simple self-love ideas for body-mind-spirit connection...
At Indigo Luna, we believe that conversation is a powerful tool for personal growth and evolving. By listening and sharing with one another, we can learn from each other's experiences,...
Clothing is more than just fabric that covers our bodies. It can be an expression of who we are, how we feel, and a reflection of our values. Have you...
“I believe dreams don’t work, unless you do” - Kika Lift your energy with our vibrant friend Kika @kforma We’re so excited to share a beautiful 30min Pilates Class with...
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