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Nyepi, A Day Of Silence
Balinese culture annually observes Nyepi, a Day of Silence. This silent cleanse is both physical and spiritual, where the entire island shuts down for a day of healing, inner stillness,...Read more -
BEING PROUD OF BEING A WOMAN
We celebrate and honour ourselves as women. We appreciate all women in our lives and embrace our own inner strength and uniqueness. Together we can create a world where women...Read more -
HONOUR YOUR YIN TO YOUR YANG
Life is all about balance, Yin & Yang. Remember the importance of slowing down. Balancing Yin & Yang is the key to balancing your hormones and living a healthier, happier &...Read more -
Tarryn's Looks 
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How To Workout With Your Cycle
There’s no doubt we’ve grown up in a patriarchal society where the idea of being super productive is the key to success & happiness. More than 90% of research was...Read more -
Self love is living as love itself.
In our current day, self love has become synonymous with self care. And while self care has a vital and irreplaceable position in our lives, particularly the fast past, capitalistic...Read more -
Create A Native Bouquet for your Valentine
~ a sweet idea for a homemade Valentine’s Day gift ~ Imagine what you can create with what naturally surrounds you. A gift truely from the heart. Offering flowers...Read more -
AYURVEDIC RECIPE FOR DIGESTIVE BALANCE
Learn how to prepare Kunyi. The dearest Myra Lewin @Hale_pule prepared a simple Ayurvedic Recipe to restore your agni (digestion) and maintain its balance. You may have heard of...Read more -
New looks for Summer
Your sustainable summer essentials It’s such a beautiful feeling to be wearing less in summer with the warm air on your skin. These materials are natural, organic, and breathable for...Read more -
New Moon Ritual
Harness the energy of this New Moon with this ritual created by our beautiful friend, Astrologer, @butterfly.medicine. A Ritual is essentially a sacred practice where you ground your intentions down into...Read more -
AYURVEDIC COOKIES RECIPE FROM @HALE_PULE
Support your menstrual cycle with Ginger, Saffron & Vanilla Cookies by @hale_pule Our dear friend Myra Lewin shares a soothing and supportive Ayurvedic recipe particularly for the luteal and...Read more -
AYURVEDIC WISDOM WITH @HALE_PULE
POINT YOURSELF IN THE DIRECTION OF NATURE Myra is the founder of Hale Pule Ayurveda and Yoga. She teaches about approaching asana with the long-term intention and building physical...Read more -
Hearty Spring Salad Recipe 
We invited our dear friend @natural_harry to share a delicious spring recipe for you that is full of nourishment for the changing season. Eating root veggies is a wonderful way...Read more -
Recognise The Early Symptoms Of Gynaecological Cancers
We are so happy to be collaborating with the Australian Gynaecological Cancer Foundation (AGCF) to raise awareness this September around cancers that affect women's bodies. It’s important for women to...Read more -
How to Journal during the Full Moon
Every moon transit evokes different energy, depending on its brightness and the sign it’s moving through. The energy of the Full Moon is about illuminating what needs to be released...Read more -
THE STORY BEHIND OUR KNITWEAR
The Seed of Indigo Luna. We have grown mindfully and with purpose over the past 5 years with the intention to make clothing that embodies our values. This year...Read more -
How to create your own cacao ceremony at home
What is a sacred cacao ceremony? Cacao ceremonies are a wonderful way to bring your awareness inward, allowing yourself to receive exactly what you need at the moment, opening your...Read more -
We say No to Plastic
The catastrophic impact plastic is having on the environment is not new information. Yet it remains to be a really difficult thing to get rid of because to a certain...Read more
