Traditional Hatha Yoga - Sun Practice
Today we celebrate international Yoga day and our 6th birthday.
We are so very honoured to be growing alongside you on this remarkable journey of making and creating ethically and sustainably.
In the flow of our celebrations, we are excited to offer you a free “Traditional Hatha Yoga class” with Dea Putri
This 60-min Sun practice is about energy management and developing a deeper relationship to Prana, the energy that enliven everything from within.
Sun practice is about energy management and developing a deeper relationship to Prana, the energy that enliven everything from within. According to the tradition, prana is considered the most direct living expression of the infinite. By having more prana in our body, we can also access the divine powers.
Specifically for this practice, we will aim at touching the Vishok Jyotir/Light in the heart that allows no sorrow to enter. It is said that the heart holds the intelligence of the soul, by combining certain asanas, pranayama and kriya, we were granting ourselves access to the place of highest inner wisdom – the Vishok Jyotir
Dea is a Traditional Hatha Yoga Teacher based in Bali and currently teaching at The Practice Bali. She began practising yoga 14 years ago in her hometown of Jakarta but had no idea at the time that yoga was a spiritual science that could change her life.
All she knew was that yoga was her safe haven, an oasis where she could find peace and tranquility in the midst of the hustle and bustle of big city life.
After learning the various types of yoga available today, she is certain that the only way to see yoga is as a spiritual practice.
And to reap the full benefits of yoga, she must engage in a complete practice involving Asana, Pranayama, Meditation, Mantra and more.
That is her belief, and it is reflected in her teaching.
Together we embody the change. And continue working towards leaving a better world for our children.
Where there is genuine love, care and connection there is hope.
With love from all of us,
Indigo Luna xx