20 Minutes Pilates Class With @SAMAMORE
“My focus no matter what is to make a meaningful impact on the mind and body” - Sammy
20 mins Online Pilates Class for you!
To warm you from the inside, we are so happy to share a new Pilates Class with you in celebration of our latest Winter Yoga Capsule.
In this 20 mins class, we will use our breath to connect the mind to the body before moving into a full body flow that will leave you feeling stretched and lengthened.
Created with loving intention by our dear friend Sammy @samamore @groundedpilates_ to assist connecting you to your best self. She brings a modern perspective to traditional Pilates, incorporating the importance of a moving body and breath in sync.
Sammy’s energy is such a gift for you to feel. You can see her wearing pieces from our beautiful new Winter Yoga Capsule in the video. Your favourite Agni Set in warming winter tone Rhubarb ethically crafted with love (as always) from the softest Plant Viscose hand-dyed with GOTS-certified dyes. Together with our beloved Agni Wrap Top in Offwhite.
This capsule has been handmade with love, always with the intention for us all to feel confident and supported in our feminine flow, and to keep you cozy during the winter months.
Sammy’s online platform GRNDED has over 140 curated Pilates classes to transform your body and connect you to your best self.
Enjoy discovering these for yourself beautiful one xx