Journal

  1. AYURVEDIC RECIPE FOR DIGESTIVE BALANCE

    Learn how to prepare Kunyi.   The dearest Myra Lewin @Hale_pule prepared a simple Ayurvedic Recipe to restore your agni (digestion) and maintain it...
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  2. New looks for Summer

    Your sustainable summer essentials It’s such a beautiful feeling to be wearing less in summer with the warm air on your skin. These materials are ...
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  3. New Moon Ritual

    Harness the energy of this New Moon with this ritual created by our beautiful friend, Astrologer, @butterfly.medicine.   A Ritual is essentially a ...
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  4. AYURVEDIC COOKIES RECIPE FROM @HALE_PULE

    Support your menstrual cycle with Ginger, Saffron & Vanilla Cookies by @hale_pule   Our dear friend Myra Lewin shares a soothing and supportive...
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  5. AYURVEDIC WISDOM WITH @HALE_PULE

    POINT YOURSELF IN THE DIRECTION OF NATURE   Myra is the founder of Hale Pule Ayurveda and Yoga. She teaches about approaching asana with the lon...
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  6. Hearty Spring Salad Recipe

    We invited our dear friend @natural_harry to share a delicious spring recipe for you that is full of nourishment for the changing season.  Eating r...
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  7. Recognise The Early Symptoms Of Gynaecological Cancers

    We are so happy to be collaborating with the Australian Gynaecological Cancer Foundation (AGCF) to raise awareness this September around cancers th...
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  8. How to Journal during the Full Moon

    Every moon transit evokes different energy, depending on its brightness and the sign it’s moving through. The energy of the Full Moon is about illu...
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  9. THE STORY BEHIND OUR KNITWEAR

      The Seed of Indigo Luna. We have grown mindfully and with purpose over the past 5 years with the intention to make clothing that embodies our ...
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  10. How to create your own cacao ceremony at home

    What is a sacred cacao ceremony? Cacao ceremonies are a wonderful way to bring your awareness inward, allowing yourself to receive exactly what you...
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  11. We say No to Plastic

    The catastrophic impact plastic is having on the environment is not new information. Yet it remains to be a really difficult thing to get rid of be...
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  12. Guided Meditation

    In the spirit of International Yoga Day, our beautiful friends over @thelightcollective have created a guided meditation video as an offering for y...
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  13. Women and the Moon

    Just like the Moon, us women go through monthly cyclical phases. Depending on which phase of the Moon you bleed with, it symbolizes a different pha...
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  14. The Experience of Motherhood

    Life is what happens when you're busy making other plans.   Our beautiful friend Jinti shares from her heart about her motherhood journey and the i...
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  15. The Importance of Indigo

    In our plant dye gardens, each plant is grown in fields of natural entropy, where one plant is hardly distinguishable from another in beautiful chaos. Here the plants are chosen by eye, cut and then fermented over 24 hours with natural active ingredients like palm sugar and limestone.
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  16. Rise Sister Rise

    To celebrate sisterhood and the healing power of women, we offer you the foundation stones of a women’s circle to use and adapt within your own fem...
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  17. Pleasure is your power

    In the patriarchal society in which we’ve existed for the last few thousand years, the value of pleasure has been made redundant. In some societies...
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  18. We are the custodians of empathy

    As a woman you experience different cycles throughout your life, different rhythms which shape your experience and perception. Below we have outli...
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  19. Cacao, connection and ritual

    Why inviting ritual into your everyday can help slow down time    Have you ever complained of how quickly the days, weeks or years go? As if time...
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  20. Take a breath

    10 steps to become more present   Everywhere you look you see what you are looking for. Look inside. We’ve cut through the clutter to off...
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  21. #whomadeyourclothes

    Who made your clothes?   Have you ever wondered who made your clothes? How their lives are? We think it’s important to think about how and why a p...
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  22. Inner Seasons

    Inner Seasons Mellow, cozy, winter felts. Flourishing seeds, the snow melts. O bloom with beauty, the sun shines. Love, harvest for the creative t...
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  23. Taika: Love spells of the midnight sun

    Taika, Love spells of the midnight sun     Inspired by the Nordic festival of Mid-Sommer Eve in the light filled summer days of Finland, please m...
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  24. What is Tantra?

    What is Tantra? The essence of Tantra is connecting with your inner life force, also known as Shakti or Kundalini. This energy is the dynamic fem...
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