Ingredients (serves one)
Ceremonial Cacao: Either broken into small chunks or shaved off the block.
- 1 tablespoon (10-15g) for a small daily dose or nightcap, 2 tablespoons (25-30g) for a boost of focus and creativity, or 3 tablespoons (45g+) for a ceremonial dose
- 150 ml very hot water (about 70 degrees celsius is best)
- 40 ml of plant milk
- 1-2 teaspoons of sweetener (honey, or coconut sugar)
Express Blender Method:
Add all ingredients to a heat-proof blender.
Blend thoroughly with intention, and pour into your favourite mug.
Using a large pot, combine all ingredients and cook over low heat without letting them boil. Stir constantly until the Cacao melts.
To create a foamy layer, you may want to use a whisk to aerate the Cocoa.